"Sometimes I just close my eyes and I start doing pushups. I dare You to try! Don't count, don't look, don't think, DO! WHATALIFE"
BECAUSE YOU'RE BETTER THAN THAT
Jimmy Polish
Whatalife prides itself on being a comprehensive wellness entity that endeavors to motivate individuals and organizations towards adopting fitness practices and healthier lifestyles, cultivating a cohesive community committed to vitality and wellness. Our unyielding dedication to delivering top-notch services and our focused efforts on engaging a broad spectrum of clients underscores our commitment to inspire and empower individuals to lead healthier lives. Leveraging our extensive background and diverse experiences we confidently assert our position as industry experts, demonstrating a remarkable level of proficiency, expertise, and skill.
Welcome
Meet Imre, Founder of Whatalife
As a former Olympic diver and Cirque du Soleil artist, Imre's transition to head coach in the world of elite sports and entertainment was a natural progression driven by his passion for both fields. In this role, he exemplified exceptional leadership and mentorship qualities, guiding athletes and performers towards their full potential while maintaining a supportive and nurturing environment. Imre's responsibilities included developing training programs, offering technical expertise, fostering teamwork and providing individualized feedback to enhance performance levels. His extensive experience in high-performance environments equipped him with valuable insights into the demands of such competitive industries, enabling him to effectively navigate challenges and optimize success. Imre's ability to blend his athletic and artistic backgrounds created a unique coaching style that emphasized discipline, creativity, resilience, and teamwork – essential qualities for excelling in elite sports and entertainment. By sharing his knowledge with the general public, Imre hopes to inspire and educate individuals on the transformative power of dedication, hard work, and collaboration in achieving greatness in any endeavor.
Services
Our services offer unique insights and expertise drawn from the elite realms of sports and entertainment. We leverage the high-performance principles of Olympic athletes, Cirque du Soleil performers, and other top-tier environments to deliver cutting-edge strategies and techniques to our clients. By combining the best practices from these industries, we provide a tailored and unparalleled experience for individuals looking to optimize their own performance and excel in their endeavors.
Personal Training
Our personal training services are tailored to meet diverse preferences by providing training in private, semi-private, or group settings. Whether it be at the facility of your choice or the convenience of your home, our trainers will work closely with you to achieve optimal fitness goals and cater to your individual needs.
From tailored workout plans to motivational support, accountability to expert technique guidance, our knowledgeable professionals will empower you to reach new levels of physical fitness, strength, endurance, and flexibility. Elevate your health journey with valuable insights on nutrition, lifestyle modifications, and injury prevention - let us help you surpass your fitness goals with efficiency and expertise.
Sport Performance
Sport performance knowledge is essential for athletes looking to enhance their abilities and excel in their respective fields. Areas where athletes can focus on improving include technique refinement, physical conditioning, mental resilience, nutrition optimization and recovery strategies. By fine-tuning these aspects, athletes can not only boost their performance but also reduce the risk of injury and enhance their overall well-being, ultimately paving the way for success in their athletic endeavors.
We kindly request your participation in a consultation to discuss ways in which we can assist with your athletic requirements.
Speaking Engagements
We understand that finding a speaker who can truly captivate and inspire your audience can be a daunting task. However, we are confident that our Olympic athlete and Cirque du Soleil performer is the perfect fit for your upcoming event. With their extensive knowledge and experience in a wide range of topics, including Olympic athleticism and the live entertainment industry, our speaker is sure to deliver a captivating and engaging presentation that will leave your audience feeling motivated and inspired. So why wait? Contact us today to book our speaker and take the first step towards a truly unforgettable event.
“Our bodies are our gardens – our wills are our gardeners.”
William Shakespeare
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Our personal training service is unparalleled in its dedication to providing a high-quality, personalized, and customized experience for each client. Our comprehensive approach includes elements such as stretching, warm-up routines, specialized conditioning exercises, cardiorespiratory training, and much more. Each session is tailored to meet the individual needs and goals of the client, ensuring optimal results. Our trainers are committed to coaching our clients to reach their full potential and achieve their fitness goals, guiding them through every step of the process with the mindset of a champion.​
PERSONAL TRAINING
"Sometimes I just close my eyes and I start doing pushups. I dare You to try! Don't count, don't look, don't think, DO! WHATALIFE"
"Sometimex I just close my eyes and start doing pushups. I dare you to try! Don't speak, don't look, don't think, just start doing them! WHATALIFE"
reduced stress
It is widely acknowledged that integrating physical activity into your daily routine can have a significant impact on reducing stress levels. The release of endorphins, which are natural mood enhancers, can effectively alleviate feelings of stress and anxiety. Moreover, engaging in regular exercise provides a healthy outlet for managing stress and improving overall well-being, which can lead to a more balanced and fulfilling lifestyle.
improved sleep
Research has demonstrated that engaging in regular exercise can enhance the quality of sleep. Physical activity can facilitate a quicker onset of sleep and promote a longer duration of restful sleep. Therefore, if you are experiencing difficulty sleeping, it may be beneficial to incorporate exercise into your daily routine.
brain health
Regular exercise is not only good for your physical health, but it can also have a impact on your brain health. Studies have demonstrated that exercise can enhance cognitive function, memory, and mood. Moreover, it can lower the risk of developing neurological disorders such as Alzheimer's disease. By integrating physical activity into your daily routine, you can improve both your body and mind.
weight control
Regular exercise is a great way to control body weight and composition. By engaging in physical activity, you can burn calories and build muscle, which can help you achieve your desired body shape. Whether you prefer cardio or strength training, incorporating regular exercise into your routine can have a positive impact on your overall health and well-being.
SPORT PERFORMANCE
Our specialized sport performance training program is designed to help athletes like you take their performance to the next level. With access to inside knowledge from Olympic athletes in various disciplines, we offer personalized training plans and expert guidance to help you achieve your goals. If you're looking to maximize your potential and become the best athlete you can be, we invite you to contact us today to learn more about how we can help you to achieve your goals.
“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.”
Buddha
SPEAKING ENGAGEMENTS
Introducing our versatile former athlete who has competed at two Olympic Games, and graced the stage with the world-renowned Cirque du Soleil. With a unique perspective and wealth of experiences in both the athletic and entertainment worlds is now available for speaking engagements, interviews, podcasts, and presentations.
During his captivating talks, our guest speaker can share insights and lessons learned from his time training for and competing in the Olympics, offering valuable advice on goal-setting, perseverance, and overcoming obstacles. He can also delve into the thrilling world of Cirque du Soleil, discussing the behind-the-scenes magic of performing in one of the most iconic theatrical productions in the world.
Additionally, your audience will be provided with valuable insights on mental and physical conditioning, teamwork, and the importance of diversity and inclusion in the competitive and artistic arenas. With his unique background and engaging storytelling, this speaker is sure to inspire and motivate listeners of all ages and backgrounds.
Don't miss the opportunity to book this service for your next virtual or live event.
